The 43rd Wellness

Patience, whose stylized symbol is the Ancient Ocean. I am serene.

Patience is a virtue. Impulsiveness is its extreme opposite, with indecisiveness at the other end of the spectrum. 

Sometimes we can summon a calmness for ourselves by practicing the 2nd Wellness, Emotional Wellness. Sometimes we can achieve calm and check manic behavior by meditation or by distraction.

The person I admire is the Sitting Yogi.

** C'mon, inner peace! I haven't got all day. **