The 30th Wellness

Crisis Control, whose stylized symbol is Broken Glass. I am ready.

I am quick, action oriented, alert to danger, proactive. I employ IF-THEN exercises as, for example, always having fresh water stored, gas tank full. Readiness training for performance under stress would include techniques to maintain calm. I look ahead for upcoming problems, potential emergencies. Always have a Plan B.

The person I admire is the first responder